How To Create An Extra Special End To 2020

Posted on :  December 2, 2020
How To Create An Extra Special End To 2020

by Ashleigh Feltham
Accredited Practising Dietitian and Accredited Nutritionist

This year has been challenging for all of us, so why not create an extra special end to 2020?  This is why it is even more important to finish the year on a high with good memories and great food. Select from the recipes below to create a dish or dishes which shine above the rest and will be a guaranteed favourite.

Seafood is full of heart-healthy omega-3 fat which is also known to promote a good mood. Including quality Safcol Seafood recipes is the best way to celebrate.

Here are my top choices for the best Christmas and New Year recipes to include in your celebrations:

Cucumber Boats with Tuna Mouse

Cucumber Boats with Tuna Mousse

Cucumber Boats with Tuna Mousse

 

Tuna Black Bean Avocado Tostadas 

Tuna black bean avocado tostadas

Tuna black bean avocado tostadas

 

Sardine Chive Chilli Canapés 

Sardine chive chilli canapés

Sardine chive chilli canapés

 

Smoky Tuna Chickpea Sun-dried Tomato Dip

Smoky tuna chickpea sun-dried tomato dip

Smoky tuna chickpea sun-dried tomato dip

 

Tuna Basil Stuffed Cherry Tomatoes 

Tuna basil stuffed cherry tomatoes

Tuna basil stuffed cherry tomatoes

 

Tuna Lettuce Cups with Spicy Mayonnaise 

Tuna lettuce cups with spicy mayonnaise

Tuna lettuce cups with spicy mayonnaise

 

Salmon Quinoa Chickpea Patties

Salmon quinoa chickpea patties

Salmon quinoa chickpea patties

 

Salmon Dill Pickle Potato Salad 

Salmon dill pickle potato salad

Salmon dill pickle potato salad

 

Salmon Fish Cakes

Salmon Fish Cakes

Salmon Fish Cakes

 

Slow-Roasted Tomato Buffalo Mozzarella Salad 

5045 Slow roasted tomato buffalo mozzarella and tuna salad

Slow roasted tomato buffalo mozzarella and tuna salad

 


Take home message

2020 does not need to be a complete write-off. Create these Instagram worthy, delicious mood-boosting recipes for the best end to a year yet.

Not only is Safcol the Seafood Experts tuna lunchbox friendly, but it also tastes delicious, and boasts some amazing health benefits! Tuna contains Omega-3 fats that are an unsaturated form of fat called polyunsaturated. These types of fats cannot be made by the body, so we need to include them as part of our diet to stay healthy. For good health, you need omega-3 fats in our diet, particularly the type which comes from fish and seafood because it contains two acids known as docosahexaenoic acid or DHA and eicosapentaenoic acid or EPA. These two acids are linked to better health for your body particularly for your brain and heart.